The first complete course that answers all your questions on how to use an umbrella for self-protection. You will learn how to act and also common mistakes are demonstrated in detail and discussed.
Each move is demonstrated and explained in detail. In the second half of each chapter, our chief instructor, Robert Amper, there is a detailed explanation. With the help of this instructional course you will be able to practice regularly at home, and we recommend you do.
Contents:
Disc 1:
01 Intro
02 What better NOT to do
03 How to hold the Security Umbrella?
04 Balance - is the Key!
05 How to leverage with the Security Umbrella
06 How to block somebody. Or something.
07 How to create a safe Distance?
Disc 2
08 How to strike most effectively!
09 Where to hit?
10 Choked
11 Against a Knife? Really?
12 Exercise
13 How to retreat in a controlled and safe way?
14 A few thoughts. And a recommendation
15 Bonus Chapter “Fallen” - Stay Alive!
Duration: 127 minutes (double DVD)
